Why Complaining Is Ruining Your Life?

What You Can Do Instead Of Complaining

When something is not going the way you imagined it, it means your external circumstances are not favorable. It is proper for you to keep your inward calm and composed. Only when your inside is stable, can your mind function properly and positively.

Understand Why Things Went Wrong

When the result of your action is dependent on external factors, it is quite natural that some of those factors will go in your favor and sometimes they will just act in their own way. Instead of whining about the factors that went wrong, try to analyze why they went wrong and how differently you could do the same work next time if the situation arises again.

Accept Whatever Comes Your Way

This is our over-expectation that ruins our mood entirely and we end up grumbling. If we just accept whatever that comes as an outcome of an action and prepare ourselves to accept the worst possible scenario, we can escape the trap of negativity. You should prepare a series of action that you can take to overcome the negative outcome easily and once the worst possible scenario becomes a reality, instead of being depressed and venting out your frustration, you should be focusing your energy on executing your backup plans.

Look At The Bigger Picture

It is our inability to look at the big picture of our life that limits our mood and mindset. In life, there is always a choice to choose from. You can complain and do nothing about the issue and make yourself miserable or you can choose to recover from your instantaneous upset mood and look at the positive sides. You can learn from your failure and look at the bigger picture in life where nothing is permanent.

Complaining about everything has become a mental disease. It gets you nowhere and it is simply a waste of time weakening your health and worsening mental state. It is in your hand to rise above pettiness, make a better choice and live a better life no matter what.

Original Source: GetMotivation

Before you choose to complain, think about it, are you doing yourself a favour or are you harming yourself?

Think carefully and change your thinking process before the complaining attitude come in picture.

Stop it right there before it surface out!